Holistic Massage

In addition to Yoga and Nutrition, Hanne also offers Holistic Massage for a complete therapeutic and nurturing path to better health. Her experience in the holistic path is that each therapy helps to deepen awareness within oneself and complete the healing necessary for each individual. One therapy cannot exist without the other when working in a holistic manner: physical, mental, emotional and spiritual must be addressed.

Holistic massage incorporates the healing momentum of the practitioner with the healing wisdom held within the patient.
Together, therapist and patient, move into stillness, surrender, and allow for a deeper healing to unfold.

The strengthening nature of the massage, along with breath work and guiding words, will move you closer to your true state of health. This type of practice will facilitate your ability to revisit this place on your own, preparing you for the mastery of your own health.

Mental Benefits of Massage:
Helps relieve mental stress
Reduces levels of anxiety
Fosters peace of mind and creativity
Improves sleep quality
Sharpens mental clarity
Elevates mood
Promotes deeper and easier breathing
Increases awareness of mind-body connection
Decrease generalized tension

Physical Benefits of Massage
Increases immune function
Decreases pain
Balance blood pressure
Increases flexibility, decreases fascia
Increases circulation
Decreases swelling
Detoxifies the body
Reduces muscles spasms
Relieves headaches and eye strain
Enhances the health and glow of skin
Speeds healing

To contact me please check my website: www.health-blossom.com or
email me at: healthblossom.hanne@gmail.com

Looking forward to meeting you!